Running Training

02/04/2016

Is It All About Speed?

There are probably as many reasons why people start running or doing triathlon as there are people. They have in common that sooner or later they want to see results, whether it is just getting fit, finish their first race or set a new personal best. Well prepared or not, after finishing a race, the question often is “what´s next?”. The common answer is very familiair for most of us.